Recipe of Perfect Thai fish stir fry
Hi, I'm Crystal. Today, I'm gonna show you how to prepare thai fish stir fry recipe. Never skip today's recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit tastier. This will be really delicious. Not to mention, it's super satisfying.
Thai fish stir fry Recipe
Thai fish stir fry is one of the most popular of recent trending meals in the world. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. Thai fish stir fry is something which I have loved my whole life. They are nice and they look wonderful.
Thai fish stir fry is one of the most popular of current trending meals in the world. It's simple, it's fast, it tastes delicious. It's enjoyed by millions every day. Thai fish stir fry is something that I've loved my entire life. They're nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have thai fish stir fry using 22 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Thai fish stir fry:
- Prepare 300 g (10 oz.) of firm white fish (cod, haddock, hake, red bream) skinned and pin boned.
- Prepare 2 tbsp. of vegetable oil, for frying.
- Take of For the marinade:.
- Prepare 1 tsp of cornflour.
- Take 1 clove of garlic, pressed.
- Get 1 tbsp. of grated ginger.
- Take 1/2 tsp of black pepper.
- Take 1/2 bunch of fresh coriander, chopped finely.
- Get 1 of green Thai chili, finely chopped or grated.
- Take 1 1/2 tbsp. of fish sauce.
- Make ready 1/2 tbsp. of dark soy sauce.
- Make ready 1 tsp of palm sugar.
- Make ready of For the stir fry and noodles:.
- Get 100 g (3 oz.) of medium egg or flat rice noodles.
- Prepare of chili oil.
- Make ready 1 of red pepper.
- Prepare 100 g (3 oz.) of cup mushrooms.
- Get 1 handful of sugar snap peas or mangetout.
- Prepare 50 g (1 1/2 oz.) of beansprouts.
- Make ready 1/2 of carrot, shredded.
- Take 4 of spring onions.
- Take of quartered lime, to serve.
Instructions to make Thai fish stir fry:
- Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes..
- Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces..
- Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes..
- In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs..
- When the fish has barely turned opaque, remove it back to the bowl and keep aside..
- Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again..
- At this point drain the noodles, stir a little chili oil into them and keep warm..
- When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two..
- Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters..
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